Be Involved in Shaping Guided Lyrical Experiences
Be the first to hear new releases
No spam. You can unsubscribe anytime.
"Helped boost me up"
“My experience with emotional workouts is enjoyable because I don’t tolerate negative emotion. When I don’t feel good, or even paralysed, the app can shake me loose from that. It helped boost me up the emotional scale, when I felt too weak to try. Thank you!” Ann
"Articulate a vision of the future you"
“This is amazing. At first I had to adjust a lot, but I got the hang of it.
I love how it helps you articulate a vision of the future you, and how easy it walks you through the steps and keeps you focused on feeling positive and hopeful about manifesting it into reality.
I can see individuals, and how coaches could use this with clients to help them.. Wow! It does bring clarity. I love it! I think this is AMAZING. I LOVE IT!!” M.Turpel
About the Method
We use self-talk in “I” statements that train you to think for yourself.
Each workout shows how a thought can gradually shift upward, one step at a time.
Instead of skipping over the negative, we move through it with care, tuning like a radio up the 7-stage scale.
The practice builds a new habit: learning to gently guide your mind toward relief, clarity, and strength.
