The AIGUL Method
Authentic. Intuitive. Guided. Upliftment. Language.
A quiet method to help you rise — emotionally, vibrationally — one thought at a time.
Not a program. Not a promise.
And definitely not a lecture.
The AIGUL Method is a structure for emotional workouts.
Self-talk patterns — spoken or read — that guide you gently upward through emotional stages.
Not bypassing pain. Not fixing. Just helping you shift, step by step, thought by thought.
AIGUL =
Authentic — These words are chosen with care. After years of writing and re-writing my own upliftment pages — and creating custom content for others — I’ve come to treat language like energy. I only use words that feel right.
Intuitive — This method is not scripted by rules. I listen inward. I shape each workout using emotional logic and gut sense, feeling for the next true sentence.
Guided — The voice models the way we wish we could speak to ourselves when we’re low. The structure helps carry you when you can’t carry yourself.
Upliftment — This is a process, not a shortcut. It respects each stage of emotion and leads you toward alignment — naturally, gradually.
Language — Words are not decoration. They program the way we feel and focus. That’s why this work uses neurolinguistic precision, not fluff.
Why I Created This
Many teachings ask you to:
– suppress your feelings,
– or let them go,
– or go deeper into pain.
Abraham Hicks offered something better:
Climb.
From anger to frustration, from general to hopeful — like tuning a radio toward clarity.
That changed everything for me. But I saw how hard it is to do that on your own.
So I started building tools.
From Notes to Voice
It began with handwritten pages. Then cards. Then a mobile app (FeelGoood).
Later, I built the “Better” web apps.
But with the help of AI, I finally voiced it — turning emotional patterns into guided self-talk workouts.
These aren’t meditations. They aren’t teachings.
They’re tools to help you shift when you’re stuck.
The 7-Stage Scale
While Abraham outlined a 21-point scale, I created a simpler one — just 7 emotional stages.
It’s intuitive, easy to recognize, and helps you know:
Where you are.
What kinds of thoughts belong here.
And what to reach for next.
Why Stickmen?
The figures in my videos — simple circles and lines — represent “me,” “you,” anyone.
They let emotion be seen, without judgment.
They’re part of the brand language: minimal, expressive, relatable.
Humbly, About Me
I prefer to stay in the background.
Not anonymous — just quiet.
I want the voice and method to reach you without distraction.
My photo here is just a small reminder that I’m real, and I care.
Aigul
Thank you for being here.
This space is for moments when you’re not okay,
but still willing to feel a little better.