Why You’re Stuck —
A 3-Part Upliftment Mini-Series

Watch the three parts in order below. The first two explain what’s been holding things in place. The third is a full upliftment workout you can return to anytime.

Part 1: The Real Reason Manifestation Isn’t Working

Do you notice your own loops of thought? The kind that circle back and don’t let go? Which feelings show up most often for you — anger, worry, or something softer like resignation? 

Remember your answers. In the next video we introduce you with the method.

Part 2: The Emotional Scale Explained

Here’s how the stages feel in real life:
You don’t have to name them perfectly. Just notice where you land most often, and which direction feels a little lighter

Three Things You Don’t Want Anyone to Know — But They’re More Common Than You Think:

  1. You’ve had revengeful thoughts.
    Not because you’re cruel — but because part of you wanted power back. That’s not wrong. You just don’t want to keep circling it until it pulls you back down.

  2. Your thinking is sometimes sloppy.
    You catch yourself repeating the same story, but you don’t yet know how to find a better-feeling thought. That’s a skill — and it can be learned.

  3. You want to feel better — but not by faking it.
    You want real relief, not forced positivity. That’s why our workouts guide you step by step, teaching you how to move upward on the emotional scale — by reading, repeating, and feeling your way forward.

Now that you’ve seen the 7 stages, where do you recognize yourself most often? Do you usually live in the lower colors, or do you hover in the middle? And which stage feels like your next natural step upward?

Keep your answers in your mind. In the next video we show how the full workout lifts you up.

Part 3: The Full Guided Workout

As you go through this workout, you may notice certain thoughts standing out more than others.

Which thoughts felt easier to stay with?
Which ones created a bit of space, even briefly?
Did any part of the sequence feel relieving, or simply less heavy?

There’s no need to analyze or answer everything.
Noticing is enough.

If you’d like, you can share what came up for you in the comments on YouTube. 
Sometimes putting a thought into words helps it soften. We read your comments, and respond, when we can.

This workout is here for you.
You can return to it whenever you need a steadier place to pause.

Why Momentum Changes Everything

In physics, a magnetic field in motion creates electricity.

Emotionally, the same is true: better-feeling thoughts create momentum — not instantly, but gradually.

This isn’t about fixing everything in one session.
It’s about learning how to move forward, one thought at a time.

Our workouts exist to help you build that current —
so the energy builds… and reality follows.

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"The ah-ha moment"

“This works well for me. I like the “ah ha” moments I got from the different steps of the workout. I like that they were broken down into “steps.” I like all the steps – I am glad you had all the different ways to unpeel the onion of beliefs and obstacles. I think they are all of great value!” F.M.

"Finding out how I really felt"

“Oh wow! This is cool! Just reading it did help me come to a resolution.  It was smooth… it was an edit process to help me point my thoughts and feelings, rationalize the emotions. Putting together the right words so the final outcome sentences made sense and still reflected my main goal. But that was the work part of finding out how I really felt. Wow just wow…”
Agnes

What Life Feels Like — With or Without Emotional Guidance

With -

Aware of negative thinking –

Doing upliftment –

Creating a positive future –  

Feeling hopeful –

Daily emotional workouts –

Focused thinking –

New higher emotions –

Positive momentum – 

Desired manifestation –

-Building real movement from the inside

- Without

– Unaware of negative thinking

– Doing nothing

– Replaying negative movies

– Feeling guilty

– No plans, no discipline

– Sloppy thinking

– Habitual negative emotions

– Negative momentum

– Undesired manifestation

-Trying to fix yourself from the outside

If you’ve made it this far, you already know this much:
action doesn’t create results on its own.
Energy comes first.
Thoughts create things.
And the Law of Attraction does not fail.

What’s shown here is not a quick fix.
It’s a way to work with energy deliberately,
to understand momentum,
and to shift it from the inside rather than reacting to circumstances.

This approach is inspired by the teachings of Abraham Hicks
and shaped into something practical and repeatable —
one better feeling thought,
one emotional stage at a time,
until your vibration leads the way.

If you’d like to continue practicing this work and receive other upliftment workouts,
you’ll need to be on our email list.

If you haven’t signed up yet, you can do that on the homepage.

There’s no schedule to keep —
only support you can return to whenever you choose.