Rap the INDIGO :-))
Upliftment Process

Rap the INDIGO :-))

BetterFeelingThought’s raps are helping you let your feelings out. I’d like to tell you my new story that life is beaming in its glory!In fact, it’s soaring!My life is easier every day. My friends are there for me to play.It’s never boring!I’m doing good. I’m feeling great! What thought will lead me to the stagefor…

Rap the BLUE :-)
Upliftment Process

Rap the BLUE :-)

BetterFeelingThought’s raps are helping you let your feelings out. I’m feeling good, yeah, pretty good, well good enough, hah, somewhat good.And now what?What can I do to feeling better? Can I find a better thread,A better thought?My mind is focused on good unlike most folks I must, I shouldReach feeling greater!To look up high, to…

Rap the GREEN :-|
Upliftment Process

Rap the GREEN :-|

BetterFeelingThought’s raps are helping you let your feelings out. Well, now it’s time to have a break from all my thoughts, and when I makea smooth transitionto feeling good and loving me, and something hopeful to foresee.This is my mission.I am beginning to allow to rest my brain, to rest my doubtsfor better feelings.I can…

Rap the YELLOW :-(
Upliftment Process

Rap the YELLOW :-(

BetterFeelingThought’s raps are helping you let your feelings out. I’m still frustrated, but a little less. I celebrate my small progressMy rising pride!I think I’ve got a secret tool It’s in my mind and very coolMy inner guide.If I feel bad, I see I ought to find a better feeling thought.I’m getting wise!It would be…

Rap the RED :-(((
Upliftment Process

Rap the RED :-(((

BetterFeelingThought’s raps are helping you let your feelings out. I want to say I use this beat to share my feeling, I must admit,I feel despair!!They say admitting my emotion will put the end for all commotion,And move somewhere…So I admit, it hurts like hell. I don’t have strength to even yell:Take off these fetters!!But…

Emotional Scale
Upliftment Process

Emotional Scale

The Emotional scale describes the range of emotions from the most negative to the most positive. Let’s pretend that all feelings, negative and positive, are lined up on a scale of seven colored zones. Gradually increasing, from the lowest to the highest, three negative zones are to the left, the neutral zone is in the…