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Upliftment Process

Posts related to emotional upliftment.

Being sad during the pandemic?
Upliftment Process

Being sad during the pandemic?

Read and feel:   I feel sad because of the pandemic lockdown. What to do? I understand that the pandemic lockdown doesn’t depend on me, so I’m not looking for the answer on what to do about that. I’m looking for the answer on what to do about feeling sad. It’s like I feel sad and…

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Afraid to write your story?
Food for Thought | Upliftment Process

Afraid to write your story?

I’ve never liked it when volunteers are asked uncomfortable questions.  Recently, I observed a situation on a webinar. A participant didn’t want to write about herself in her social network. She was afraid of a negative reaction. The instructor asked her about the emotions she was experiencing. What was holding her back? What she felt…

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Having sloppy thoughts?
Upliftment Process

Having sloppy thoughts?

We are often careless in our thoughts. One by one, unpleasant thoughts create even more unpleasant thoughts. As a result of sloppy thinking, we have a bad mood, and we don’t even notice that we created the mood ourselves. Yet, we know that we need to think positively. But something is missing at this moment. …

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36 lines to shift your “Money” vibe
Upliftment Process

36 lines to shift your “Money” vibe

An extract from the emotional workout “Money Issue”. … I feel financially insecure at this moment. This feeling indicates that I am not up to speed with the security that is in my vibrational reality. My feeling is telling me that I have focused on the lack of money. Habitual focus on the lack doesn’t…

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What if you can’t sell something?
Upliftment Process

What if you can’t sell something?

For example, your book. If the energy you emanate doesn’t attract your desired outcome of what you want, it means your thoughts are sloppy, chaotic, and negative. Pivot and start focusing on changing your thoughts. Here is an extract from the “Sales” emotional workout, where you can start refocusing your attention. … Ok, I want…

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Don’t be stingy! 100 words to praise yourself
Upliftment Process

Don’t be stingy! 100 words to praise yourself

Once my friend asked me, “Tell me who you are, as a person?” I mumbled, “Ah, mm, I’m good.” “What else?” “Mmm. I’m nice.” When it comes to describing me, I catch myself on a thought that I’m generous when I criticize myself. I quickly find many painful words and can go deeper and deeper…

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“I feel awful” vs. “I am learning to feel happy.”
Upliftment Process

“I feel awful” vs. “I am learning to feel happy.”

4 steps to PASS on to a positive thought In 2012, I noticed how Abraham Hicks was able to gradually soothe hot seaters’ feelings. I decided to discover how they did that “trick.” I analyzed several of their YouTube audio, and created the PASS process, which I’d like to share with you in detail today….

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Wandering Through a Buffet of Thoughts
Upliftment Process

Wandering Through a Buffet of Thoughts

We’ve all been to a buffet at one time or another. Grab the tray, pull out the utensils and start cruising along, eyeballing the offerings. “Don’t like that.”“That looks good, but those little things look like onions.”“What the heck is THAT?”“Oh boy. My favorite!”“Hmm, I don’t know what that is, but it looks good.” And…

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Abraham Hicks Teachings
Upliftment Process

Abraham Hicks Teachings

How does the Universe work? Why am I here? Who am I? If you are asking these questions, you are in the process of personal growth. Luckily you can find great teachers who clarify your beliefs and understanding of the world. We find the teachings of Abraham Hicks the most satisfying and we would like to introduce them…

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Raps that can help you let your feelings out
Upliftment Process

Raps that can help you let your feelings out

Do you often feel moved by music? Do you think that a song can sometimes be the best medium for expressing your feelings? Our answer to both of the questions is one big yes and that is why we have created the FeelGoood raps. Its rhymes and music will help you raise your mood and boost…

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