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Being sad during the pandemic?
Upliftment Process

Being sad during the pandemic?

Read and feel:   I feel sad because of the pandemic lockdown. What to do? I understand that the pandemic lockdown doesn’t depend on me, so I’m not looking for the answer on what to do about that. I’m looking for the answer on what to do about feeling sad. It’s like I feel sad and…

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Afraid to write your story?
Food for Thought | Upliftment Process

Afraid to write your story?

I’ve never liked it when volunteers are asked uncomfortable questions.  Recently, I observed a situation on a webinar. A participant didn’t want to write about herself in her social network. She was afraid of a negative reaction. The instructor asked her about the emotions she was experiencing. What was holding her back? What she felt…

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Don’t be stingy! 100 words to praise yourself
Upliftment Process

Don’t be stingy! 100 words to praise yourself

Once my friend asked me, “Tell me who you are, as a person?” I mumbled, “Ah, mm, I’m good.” “What else?” “Mmm. I’m nice.” When it comes to describing me, I catch myself on a thought that I’m generous when I criticize myself. I quickly find many painful words and can go deeper and deeper…

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Do happy people frustrate you? Why I invented AIGUL
Food for Thought

Do happy people frustrate you? Why I invented AIGUL

It is a conference room full of people at the one of Abraham Hicks’ workshops. All are smiling and laughing loudly in smaller groups. I’m excited and anticipating to be called to the “hot” seat, where I can ask any question to Abraham. The session starts. Quiet. I hear Esther’s breathing. Magic is going to…

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How I came to Better apps
Food for Thought

How I came to Better apps

A sunny day. Autumn 2012. Yellow leaves rustle under my feet. I’m walking alone to bring my thoughts together. I hear the beat of my heart, “Boom – boom – boom. No sales – no income – no job.” I’m an author, who fails to sell her books. So, should I rather find a job?…

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“I feel awful” vs. “I am learning to feel happy.”
Upliftment Process

“I feel awful” vs. “I am learning to feel happy.”

4 steps to PASS on to a positive thought In 2012, I noticed how Abraham Hicks was able to gradually soothe hot seaters’ feelings. I decided to discover how they did that “trick.” I analyzed several of their YouTube audio, and created the PASS process, which I’d like to share with you in detail today….

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Better Me: Power Within

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Authentic Intuitive Guided Upliftment Language (AIGUL)

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Abraham Hicks

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